Chakra Awareness – Unlock Powerful Insights into Yourself
Chakra awareness plays a key role in increasing our overall wellbeing, and we will be…
Stephen Canning22 August 2025
The Healing Power of a Smile: How Smiling Boosts Your Body, Mind, and Spirit
The benefits of smiling go far beyond just feeling good: it does good? A genuine…
Stephen Canning1 July 2025
The Healthier You Are, The Less Sick You Get – Good Health Supports Your Body and Spiritual Growth
The healthier you are, the less sick you get: In both modern science and ancient…
Stephen Canning21 June 2025
The Language of the Chakras – Heal Your Life
Here is an outline of my book ‘The Language of the Chakras’ – learn what…
Stephen Canning23 May 2025
The Language of the Chakras – Enhance Your Wellbeing
Chakras-Understanding them: The Chakra System - To appreciate the language of the chakras, we must…
Stephen Canning5 February 2025
7 Science-Based Benefits of Rainbow Colours You Should Know
The seven rainbow colours are much more than visually appealing; they possess significant scientific, medical,…
Stephen Canning29 December 2024
Nourishing Your Spirit with Mindful Eating
Nourish Your Spirit with Mindful Eating Eating Sattvic foods will nourish your spirit in so…
Stephen Canning29 January 2024
Chakra Mastery to Optimise Well-Being and Peace of Mind
As chakra mastery is achieved it will enable you to maximise your health and well-being.…
Stephen Canning27 December 2023
Contentment in Life is found inside Yourself, not outside!
"God will be fully found inside you, not outside".
Stephen Canning18 June 2023
Dynamic Health and Wellbeing – How our thoughts affect us !
The study of the mind-body connection explores the impact our thoughts and emotions have on…
Stephen Canning19 May 2023