Ringing in the Ears – A Spiritual Perspective Body-MindAnxietyMindfulnessSant MatSpiritual AwarenessTinnitus Ringing in the Ears – A Spiritual Perspective The sensation of hearing ringing in the ears, often referred to as tinnitus, has intrigued…Stephen Canning6 May 2026
What Your Body is Trying to Tell You? A Deeper Look at Mind–Body Awareness Body-Mindbody awarenesschakra balanceemotional healthlistening to your bodyMeditationmind body connectionMindfulnessstress and the bodyWellbeingwhat is your body trying to tell you What Your Body is Trying to Tell You? A Deeper Look at Mind–Body Awareness What your body is trying to tell you? Have you ever wondered what your body…Stephen Canning24 April 2026
Decluttering – is it time to let go? (A Powerful Physical, Mental & Emotional Release) ChakrasDeclutteringMindfulnessSpirituality Decluttering – is it time to let go? (A Powerful Physical, Mental & Emotional Release) Decluttering – is it time to let go? For some people, it is synonymous with…Stephen Canning22 March 2026
Outward Signs of Spiritual Growth (Inner Change in Everyday Life) ChakrasMindfulnessSpiritualityThoughts Outward Signs of Spiritual Growth (Inner Change in Everyday Life) Outward Signs of Spiritual Growth - (Inner Change in Everyday Life) by Stephen Canning Spiritual…Stephen Canning29 January 2026
Chakra Awareness – Unlock Powerful Insights into Yourself ChakrasMindfulnessSpirituality Chakra Awareness – Unlock Powerful Insights into Yourself Chakra awareness plays a key role in increasing our overall wellbeing, and we will be…Stephen Canning22 August 2025
The Language of the Chakras – Heal Your Life ChakrasMindMindfulnessSpiritualityWellbeing The Language of the Chakras – Heal Your Life Here is an outline of my book ‘The Language of the Chakras’ – learn what…Stephen Canning23 May 2025
The Language of the Chakras – Enhance Your Wellbeing Body-MindChakrasMeditationMindfulnessSpiritualityWellbeing The Language of the Chakras – Enhance Your Wellbeing Chakras-Understanding them: The Chakra System - To appreciate the language of the chakras, we must…Stephen Canning5 February 2025
Nourishing Your Spirit with Mindful Eating ChakrasMeditationMindfulnessSpirituality Nourishing Your Spirit with Mindful Eating Nourish Your Spirit with Mindful Eating Eating Sattvic foods will nourish your spirit in so…Stephen Canning29 January 2024
Conscious and Respectful Conversations with Others ConversationsAnxietyChakrasMindfulness Conscious and Respectful Conversations with Others Conscious and Respectful Communications with Others Ideally, we aim to have a respectful and conscious conversations…Stephen Canning26 March 2023
Do You want to Optimise Your Throat Chakra? – Setting Boundaries with Communication MindfulnessMindThroat Chakra Do You want to Optimise Your Throat Chakra? – Setting Boundaries with Communication Setting Boundaries The throat chakra greatly benefits when we set boundaries using communication skills that…Stephen Canning4 March 2022