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Sant Mat - inner journey
The Inner Spiritual Journey: From the Third Eye to the Supreme Being ChakrasGodMeditationMindPersonal GrowthSant MatSpiritual AwarenessSpirituality

The Inner Spiritual Journey: From the Third Eye to the Supreme Being

The Inner Spiritual Regions Described in Sant Mat The Sant Mat inner journey is described…
Stephen Canning
Stephen Canning1 November 2026
The 7 chakras
What Are Chakras? Energy & Balance Explained Chakrasmind body connectionPersonal GrowthSpiritual AwarenessWellbeing

What Are Chakras? Energy & Balance Explained

What are Chakras? As well as being physical in nature, our body is understood (in…
Stephen Canning
Stephen Canning27 April 2026
The seven main chakras
Which Chakra Is Out of Balance? An Essential Guide to Reading Your Body’s Signals Bodybody signalsBody-Mindchakra balanceChakrasmind body connectionMindfulnessSpiritual AwarenessWellbeing

Which Chakra Is Out of Balance? An Essential Guide to Reading Your Body’s Signals

Which Chakra is out of balance? This is the perfect question to ask if we…
Stephen Canning
Stephen Canning27 August 2026
Ringing in the Ears – A Spiritual Perspective Body-MindAnxietyMindfulnessSant MatSpiritual AwarenessTinnitus

Ringing in the Ears – A Spiritual Perspective

The sensation of hearing ringing in the ears, often referred to as tinnitus, has intrigued…
Stephen Canning
Stephen Canning6 May 2026
mind body connection
What Your Body is Trying to Tell You? A Deeper Look at Mind–Body Awareness Body-Mindbody awarenesschakra balanceemotional healthlistening to your bodyMeditationmind body connectionMindfulnessstress and the bodyWellbeingwhat is your body trying to tell you

What Your Body is Trying to Tell You? A Deeper Look at Mind–Body Awareness

What your body is trying to tell you? Have you ever wondered what your body…
Stephen Canning
Stephen Canning24 April 2026
Decluttering – is it time to let go? (A Powerful Physical, Mental & Emotional Release) ChakrasDeclutteringMindfulnessSpirituality

Decluttering – is it time to let go? (A Powerful Physical, Mental & Emotional Release)

Decluttering – is it time to let go? For some people, it is synonymous with…
Stephen Canning
Stephen Canning22 March 2026
Spiritual Explorer
7 Clear Signs You Are Experiencing Spiritual Growth Sant MatChakrasSeekerSpirituality

7 Clear Signs You Are Experiencing Spiritual Growth

Clear Signs You Are Experiencing Spiritual Growth Are You a Spiritual Explorer? A Seeker of…
Stephen Canning
Stephen Canning5 February 2026
Spiritual Growth
Outward Signs of Spiritual Growth (Inner Change in Everyday Life) ChakrasMindfulnessSpiritualityThoughts

Outward Signs of Spiritual Growth (Inner Change in Everyday Life)

Outward Signs of Spiritual Growth - (Inner Change in Everyday Life)  by Stephen Canning Spiritual…
Stephen Canning
Stephen Canning29 January 2026
Karma-Consequences in Action ChakrasGodKarmaSpirituality

Karma-Consequences in Action

Karma – Consequences in Action by Stephen Canning Karma is often described simply as cause…
Stephen Canning
Stephen Canning16 November 2025
Letting go - decluttering
6 Steps to Create Balance and Wellbeing in Your Life DeclutteringAnxietyBody-MindChakrasWellbeing

6 Steps to Create Balance and Wellbeing in Your Life

6 Steps to Create Balance and Wellbeing in Your Life Over many years of seeing…
Stephen Canning
Stephen Canning30 August 2025
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Recent Posts

  • The Inner Spiritual Journey: From the Third Eye to the Supreme Being
  • Which Chakra Is Out of Balance? An Essential Guide to Reading Your Body’s Signals
  • Ringing in the Ears – A Spiritual Perspective
  • What Are Chakras? Energy & Balance Explained
  • What Your Body is Trying to Tell You? A Deeper Look at Mind–Body Awareness
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