Mindfulness – The Amazing Power of Thought
Mindfulness significantly helps us focus on the present moment by encouraging us to observe our thoughts and…
Stephen Canning22 November 2020
Your Dynamic Throat Chakra – communicate and set boundaries
Helps regulate the thyroid gland, throat, mouth, teeth, jaw, neck, ears, arms, shoulders, tongue. Associated…
Stephen Canning27 February 2020
Heart Chakra – Love Yourself – Mindfulness
Heart Chakra - Love, Compassion Love and Acceptance of Self We can never truly feel…
Stephen Canning25 February 2020
Go Through your Karma with Grace and Ease with Mindfulness
Grace and Ease What to do when the mind wants to go to the negative…
Stephen Canning24 February 2020
Chakra Wisdom – encouraging mindfulness of our body, mind, spirit connection
The chakras permeate though all the energy bodies, not just the physical body & are…
Stephen Canning24 February 2020