Mindfulness – The Amazing Power of Thought
Mindfulness significantly helps us focus on the present moment by encouraging us to observe our thoughts and…
Stephen Canning22 November 2020
Your Dynamic Throat Chakra – communicate and set boundaries
Helps regulate the thyroid gland, throat, mouth, teeth, jaw, neck, ears, arms, shoulders, tongue. Associated…
Stephen Canning27 February 2020
Go Through your Karma with Grace and Ease with Mindfulness
Grace and Ease What to do when the mind wants to go to the negative…
Stephen Canning24 February 2020