Below are 3 unique Chakra Wisdom resources designed to support your well-being and spiritual journey:
1. CHAKRA WISDOM WORKBOOK – learn what your body is telling you!
The Language of the Chakras shows us how our own ‘chakra wisdom’ is a powerful guide to balancing our energy, understanding emotional patterns, and transforming your health and mindset. Whether you’re just beginning your spiritual journey or deepening your self-awareness, this book offers practical tools to help you heal.

What You’ll Learn:
• How each chakra relates to physical, emotional, and mental health
• How to use affirmations to rebalance blocked energy
• Simple mindfulness and meditation tools
• The link between mindset, thoughts, and the body
• How to identify what your symptoms might be trying to teach you
Bonus: Includes 49 chakra-specific affirmations for healing and clarity.
This book is ideal for energy healers, chakra beginners, yoga practitioners, or anyone seeking deeper meaning behind their emotions and health.
“Your body is your teacher—learn to speak its language.”
The Language of the Chakras is a guide to understanding the messages your body communicates through symptoms and sensations. It provides practical tools to support faster recovery, enhance overall health, and promote well-being.
Whether you’re new to chakras or deepening your spiritual journey, The Language of the Chakras provides the wisdom and tools to cultivate a healthier, more harmonious life.
From the Introduction in the Book
Your body is your best friend, and it will not lie to you, although on occasion, we would not mind if it were not so honest! You will only get the symptoms of imbalance when your body cannot compromise anymore, and then it will ‘call’ for your attention or even a ‘cry’ for your attention.
Many people will look for answers outside themselves as to why they have their symptoms, or they may take medicine to put the ‘fire alarm’ out, yet do not attempt to put out the fire! We want to do our best not to accumulate medicines as we move through life by just putting out the ‘fires’! Many people end up taking 5 or more medicines daily! As many people know, many illnesses are lifestyle and stress-related.
Many ‘life lessons’ can be identified by observing our symptoms and learning to listen to our body’s whispers before they turn into screams for attention. How and when the symptoms manifest can help determine which Chakra, i.e. energy centre, is ‘wanting’ our attention, which in turn will point to a certain lifestyle, attitude or mindset our body would love us to adopt and is encouraging us to embrace. Remember, our body is your best friend!

Back of Chakra Wisdom Chart
Having been a health and wellbeing practitioner for the last 43 years and having seen over 30,000 clients, I realise that the most important factor in determining someone’s health is their attitude to themselves, their attitude to life, and their response (or reaction) to life’s challenges.
Below are the links to the Book and eBook – Kindle on Amazon:
The Language of the Chakras: learn what your body is telling you! eBook :
The Language of the Chakras: learn what your body is telling you!: Books
Product Details
ISBN: 9798305959994, Copyright: Stephen Canning
Standard Copyright Licence, 1st Edition
Publisher: Stephen Canning, Published: February 2025
Language: English, Pages: 98
Binding: Perfect-bound Paperback, Interior Ink: Black & white
Dimensions:15.4cm wide x 22.86cm tall (6 x 9 inches)
2. CHAKRA WISDOM CHART

“This preview is a little blurred to protect the artwork online. Your printed A4 chart will be clear and vibrant.”
The Chakra Wisdom Chart is a double-sided A4-size chart (also called foolscap or 21 cm X 29.7 cm or 8.27 inches x 11.69 inches on 250gsm card) with a wealth of information about the chakras and the qualities associated with each one on one side and general information about the chakra system on the other. This chart is an ideal companion to The Language of the Chakras, the book outlined above.
This chart is designed as a personal growth tool to assist you in consciously moving towards your full potential as spiritual beings having a physical experience.
This chart can assist in the following ways: 1. To remind you that you can discover many of life’s lessons you are being encouraged to learn by observing the symptoms that appear in your mind and body and seeing if there is a correlation between them and your thoughts, emotions and attitudes; 2. To remind you that specific unbalanced thought patterns, feelings, emotional responses and lifestyle choices encourage specific symptoms in specific areas of your body; 3. To learn what part you played in creating the symptoms and learning how to move toward a resolution by overcoming them or transcending them 4. To provide suggestions on how to create balance in the specific energy centre (Chakras), which will encourage the move forward towards your full potential.
3. RECOMMENDED READING
Chakras – Books
Canning, Stephen, The Language of the Chakras, available on Amazon and eBay
.
The Language of the Chakras: learn what your body is telling you! eBook :
The Language of the Chakras: learn what your body is telling you!: Books
- Avalon, Arthur, The Serpent Power, Dover Publications, 2015
- Bek, Lilla and Pullar, Phillippa, Healing with Chakra Energy, Destiny Books USA, 1995
- Leadbeater, CW. The Chakras – Theosophical Publishing House, India, 1977
- Judith, Anodea, Charge and the Energy Body, Hay House, 2018
- Shumsky, Susan DD, The Big Book of Chakras and Chakra Healing, Weiser Books, 2019
Mindfulness and Yoga – booksChopra, Deepak, You Are the Universe, Ebury Publishing, 2017
- Dispenza, Dr Joe, You Are the Placebo, Hay House, 2014
- Kabat Zinn, Jon, Mindfulness for Beginners, Sounds True, 2012
- Rodski, Stan, The Neuroscience of Mindfulness, Harper Collins, 2019
- Tolle, Eckhart, A New Earth, Penguin Books, reprinted, 2018
- Matè, Gabor, The Myth of Normal, Penguin Books, 2022
- Robbins, Mel, The Let Them Theory, Hay House, 2024
Nutrition
- Weaver, Dr Libby, ‘What Am I Supposed to Eat’, www.libby.com 2018, (other Dr Libby titles also available)
Spirituality
- Books on Sant Mat tradition of spirituality, available at rssb.org https://rssb.org/index.html
Decluttering
- Kingston, Karen, Clear Your Clutter, Random House, 2016
2. Konda, Marie, The Life-Changing Magic of Tidying, Ten Speed PR Publishing, 2017
Many informative videos and podcasts from the above authors are also available online.


