It is also interesting to note that approximately 80–90% of people diagnosed with tinnitus also have some degree of hearing loss, so if you do not have any hearing loss, consider the following.

In the realm of spirituality, ringing (or buzzing) in the ears is often seen as more than just a medical condition called tinnitus. It can be considered a “sound’ from the universe, cosmos or higher spiritual realms connecting all life forms to the divine source. From a spiritual perspective you, are connecting with the divine, and it is a sign that the individual is tuning in to higher frequencies or spiritual energies.

In the Sant Mat tradition, which is deeply rooted in the philosophy of inner spiritual experiences and meditation, such sensations are considered a form of celestial music often called, ‘Sound Current’, ‘Music of the Spheres’ or the divine melody reverberating within.     Link to Sant Mat philosophy information:  https://rssb.org/index.html

Sant Mat emphasizes the importance of inner meditation and connecting with the inner sound and holds the belief that the ringing in the ears is an echo of the divine sound or “Shabd, or in biblical terms ‘The Word’ and is deeply revered and considered a pivotal aspect of the journey towards spiritual awakening and self-realisation.

This inner sound is believed to be present in every being and connects them to the divine source. Meditation practitioners consider this phenomenon as an invitation to turn inward, to listen attentively to this divine symphony, and to journey deeper into their spiritual selves. By listening intently to this inner sound, it is seen as a ‘guide’ that leads the practitioner towards higher states of consciousness and spiritual evolution.

In many spiritual traditions, it is strongly suggested that the seeker of spiritual truths should have a spiritual guide, often called a Guru, Master, or Spiritual Teacher, to avoid any pitfalls and to learn the correct meditation techniques. You can specifically listen to the ‘inner sounds’ by meditating on the third-eye chakra with a specific mantra given to you by your spiritual guide.
Third Eye Chakra – 5th: dynamic meditation portal to spiritual realms

It is essential to approach the experience of ringing in the ears with a balanced perspective that encompasses both spiritual and medical dimensions. Medically, tinnitus can stem from numerous factors such as exposure to loud noises, ear infections, or underlying health conditions. It is crucial to consult medical professionals to rule out any physiological causes that may require attention or treatment. Sometimes, the spiritual and medical realms can intersect, highlighting the importance of holistic well-being.

For those on a spiritual journey, the ringing can serve as a catalyst for introspection and mindfulness. It can prompt individuals to explore their inner landscapes, meditate, and seek alignment with their spiritual selves. The concept of “Nada Yoga” in Hinduism and Buddhism also emphasises the practice of focusing on inner sounds to attain higher states of consciousness, emphasising the significance of sound in our spiritual evolution.

In various spiritual disciplines worldwide, the interpretation of ringing in the ears varies. It can be seen as a call for heightened awareness, urging individuals to pay attention to their thoughts and actions. Others consider it a message urging them to realign with their spiritual path or to embrace a particular spiritual practice more consciously.

Ultimately, the spiritual significance of ringing in the ears lies in the interpretation and personal beliefs of the individual experiencing it. For some people, it may symbolise harmony and spiritual attunement, while for others, it could signify a need for self-reflection or a reminder of their spiritual journey.

There is a lot more information in my book, The Language of the Chakras, available on Amazon Books: https://www.amazon.com/dp/B0DVWDSPSM

Many mystical and religious faiths have used many words for this ‘divine sound current’; below are a few that can be investigated if interested in this concept:

1. Christianity: The Word (Logos), Holy Spirit
2. Hinduism: Nada, Shabd, Nam, Dhun, Om (Aum), Brahman (in the form of sound)
3. Sikhism: Naam, Shabad
4. Islam: Kun, Kalma, Kalimatullah (Word of God)
5. Judaism: Dabar (Hebrew for “word” or “speech”), Shekinah (Divine presence, often associated with voice or sound), Bat Kol (Voice of God)
6. Buddhism: Dharmakaya (Cosmic law or truth, sometimes associated with sound), Nada (Subtle inner sound heard in meditation)
7. Zoroastrianism: Ahura Mazda’s Word

These terms reflect the universal nature of the concept across spiritual traditions, each emphasising the idea of a divine sound or word as a creative and sustaining force in the universe.

Facebook link: https://www.facebook.com/chakrawisdom

Ideally, we aim to have a respectful and conscious conversations with others, although sometimes it may not turn out that way! If someone projects their negativity towards you, i.e., their ‘bad wolf’, (see My Favourite Short Story below), often they would like nothing more than for you to give them some of your ‘bad wolf’, which in reality feeds theirs and they may even justify their behaviour because of yours! Often you just end up with 2 bad wolves fighting each other! Practice not taking the ‘bait’!

They may not be doing this consciously; it may just be the way they habitually communicate. Many people may have convinced themselves that this is the only way they get heard or get their needs met. They tend to speak with anger or by being condescending, blaming, ridiculing, demeaning, teasing, or bullying. These people may unconsciously or consciously want to cause conflict and drama in your life, when in reality, the conflicts and dramas are in theirs!

Establishing clear boundaries around another person’s behavior can proactively bring peace to the situation, reduce the likelihood of accumulating stress and tension in your mind and body, and prevent feelings of victimization.

Setting Boundaries with Virtues for better Conversations

When setting boundaries with others (or yourself), during conversations, it is wise to ask for what you do want instead of saying what you don’t want; i.e., you will be asking them (or yourself), to display a virtue – examples below.

Often when people feel that someone is behaving in a manner that is not acceptable to them, they express to that person what they did wrong, what they do not want, why they should not have done it, or how they always do it etc etc. Ideally, get clear on what you do want before you speak! Ask yourself, “What behaviour (or virtue) would I like them to exhibit”, and then ask for that, e.g. “I would appreciate you having more consideration for my feelings at the moment.”

When you interact with another person and you feel that their behaviour or speech is not acceptable, it is wise to respond by speaking up and asking for what you want. It is better to ask for what you want, rather than going on about what you do not want. To do this it is important to first get clear by asking yourself, “What behaviour would I like them to display right now?” or “What virtue would I appreciate them displaying right now?”

If you do not know what you want, you are more likely to react rather than respond. In reacting, it is easy to express yourself in a negative way by going on and on about what they said or did, what they should not have said or done or that they always or never do this or that, etc.

This is all to do with setting boundaries. For example, if someone spoke to you in a rude, disrespectful, or angry way, you could ask for what you want (and deserve) and say to them, “When you speak to me, I would appreciate you speaking to me with more respect”, and then consciously be detached from any further challenges in their response.

You are not asking for anything unusual! We teach others how to love and respect us by how we love and respect ourselves. When asking them for what you want, you will be asking them to display a virtue; for example, respect, tolerance, patience, love, cleanliness, friendliness, kindness, or loyalty.

In all our interactions we want to treat others as we would want to be treated. Aim to be a mentor to others with your behaviour, speech, and attitude to life.

If you are struggling with your thoughts, personal interactions, communication with others, experiencing a personal crisis or have anxiety or depression, please seek help from a doctor, health professional, counsellor, or therapist.

‘We can only find peace with the physical world when we are at peace with
ourselves.’ – Maharaj Charan Singh

More information can be found in my book available on Amazon: https://www.amazon.com/dp/B0BW2QM5G7

Chakra Wisdom Workbook – available in the store